Inflation and Care Instructions for Fitness and Peanut BallsUpdated 3 months ago
Inflation and Care Instructions for your Fitness and Peanut Balls:
To ensure your new Fitness or Peanut Ball lasts and performs optimally, proper inflation is key. This 3-day Method allows the material to stretch gradually and safely reach its maximum size.
Important Safety Tips:
- Use the Right Pump: You can purchase a pump from us by clicking here or use a hand pump, foot pump, or electric inflator made for inflatables. Avoid high-pressure air compressors. 
- Clear Surface: Inflate on a flat area, free from sharp objects. 
- No Over-Inflation: Don't rush to fully inflate. The 3-day method prevents damage from rapid over-stretching. 
The 3-Day Inflation Method:
This method allows your ball's material to gradually expand, preventing damage and ensuring it reaches its full size.
Day 1: Initial Inflation
- Insert Nozzle: Find the inflation plug and insert your pump's nozzle. 
- Inflate Firmly: Pump air until the ball is taut but not stretched to its limit. - Fitness Ball: Firm to the touch, smooth surface. 
- Peanut Ball: Firm to the touch, central dip defined. 
 
- Insert Plug: Quickly remove the pump and insert the stopper plug. 
- Rest for 24 Hours: Let the ball sit for 24 hours to allow the material to relax and stretch. 
Day 2: Further Inflation
- Inflate More: After 24 hours the ball may feel softer – this is normal. Re-insert the pump and inflate further, getting closer to its maximum diameter. It should be very firm but still slightly pliable. 
- Rest for 24 Hours: Let the ball rest for another 24 hours for continued stretching. 
Day 3: Final Inflation & Max Size
- Inflate to Max: After another day, pump until the ball reaches its full, recommended size and is very firm. - Fitness Ball: Very firm and taut. Use a measuring tape to check the diameter if you’re unsure (e.g., 55cm, 65cm, 75cm). 
- Peanut Ball: Both sides are firm and plump and the central dip is firm and stable. 
 
After Inflation:
- Clean: Wipe down with a damp cloth if needed. 
- Store: Keep in a cool, dry place away from heat and sharp objects. 
- Check for Reinflation: Periodically check for firmness and re-inflate as needed. 
By following these steps, your fitness or peanut ball will be safely and effectively stretched to its full potential, ready for use.
